Think of a person who matters to you, then list clear, small moments you remember with him or her. Choose one to sketch and then write the accompanying story.
Think of a place that matters to you, then list clear,small moments you remember there. Choose one to sketch and then write the accompanying story.
Notice an object, and let that object spark a memory. Write the story of that one time. Focus on the small moment around that object you remember most.
Read other authors to get ideas that spark your own stories and style.
Carry your writer's notebook with you, paying attention to details and thinking, "I could write a true story about this."
Think of a strong feeling, then list small moment stories pertaining to that feeling. Choose one to sketch and then write about.